11
Banana, chocolate and peanut butter porridge
3
(12)
8 min
0 kcal
dianasram
Preparación de la receta
1
Split the ripe banana in two. Split the first half in half again horizontally and the second half in slices. In a saucepan with a little coconut oil brown the first part divided in two and set aside to put on top of the porridge and make the other half of the banana slices until it is soft and crumbly.
2
Add oatmeal, milk and cocoa to taste and cook until desired consistency.
3
Pour into a bowl and top with the reserved bananas and peanut butter.
Ingredients
Steps
Calories
1
Split the ripe banana in two. Split the first half in half again horizontally and the second half in slices. In a saucepan with a little coconut oil brown the first part divided in two and set aside to put on top of the porridge and make the other half of the banana slices until it is soft and crumbly.
2
Add oatmeal, milk and cocoa to taste and cook until desired consistency.
3
Pour into a bowl and top with the reserved bananas and peanut butter.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Snack
Quick
Dairy
Autumn
Desserts
Vegetarian
All
Use
Breakfast
Broths and creams
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