Calabacín relleno (en microondas)
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23

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Stuffed zucchini (in microwave)

5

(25)

7 min

0 kcal

Karolht

Karolht

Preparación de la receta

1

Cut the zucchini in half, put it in the microwave on the auto cook option for 2:50 min. Then empty the inside of the zucchini, being careful not to get to the end of the other end.

2

In a frying pan with a little EVOO mix diced ham and the part we have extracted from the zucchini, parsley, thyme and rosemary (to give it a good aroma) for about 2 min. maximum 3 and then add two teaspoons of cottage cheese. Leave to heat for 1 min.

3

Put the stuffing inside the zucchini and put it in the microwave for 20 seconds on the grill option. It can be combined with salad, eggs, tomatoes, etc... it goes well with everything.

Ingredients

Steps

Calories

1

Cut the zucchini in half, put it in the microwave on the auto cook option for 2:50 min. Then empty the inside of the zucchini, being careful not to get to the end of the other end.

2

In a frying pan with a little EVOO mix diced ham and the part we have extracted from the zucchini, parsley, thyme and rosemary (to give it a good aroma) for about 2 min. maximum 3 and then add two teaspoons of cottage cheese. Leave to heat for 1 min.

3

Put the stuffing inside the zucchini and put it in the microwave for 20 seconds on the grill option. It can be combined with salad, eggs, tomatoes, etc... it goes well with everything.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Meals

Use

Vegetables

Accompaniment

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