Poke Bowl
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42

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42

Poke Bowl

3

(43)

35 min

0 kcal

ina.medina

ina.medina

Preparación de la receta

1

Clean and dice the salmon. This has had to spend 5 days frozen to make sure we can eat it raw without worry. The vegan option would be tofu.

2

Cook the rice and the edamame. Let cool in the refrigerator.

3

Prepare the dressing with pineapple juice, soy sauce, apple cider vinegar, lemon juice and ginger.

4

Dice the pineapple and avocado and peel the edamame.

5

Prepare the bowl. If you want, you can leave the salmon marinating in the dressing for 15 minutes or more. Otherwise, serve and eat!

Ingredients

Steps

Calories

1

Clean and dice the salmon. This has had to spend 5 days frozen to make sure we can eat it raw without worry. The vegan option would be tofu.

2

Cook the rice and the edamame. Let cool in the refrigerator.

3

Prepare the dressing with pineapple juice, soy sauce, apple cider vinegar, lemon juice and ginger.

4

Dice the pineapple and avocado and peel the edamame.

5

Prepare the bowl. If you want, you can leave the salmon marinating in the dressing for 15 minutes or more. Otherwise, serve and eat!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Asian

Fish and seafood

Rice

Meals

Salads and bowls

Poke

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