

9
Vegan gnocchi with mushrooms and tofu
5
(11)
15 min
0 kcal
Preparación de la receta
1
Cut the onion into julienne strips and cook in a frying pan with EVOO over medium-low heat.
2
When it starts to brown, add the sliced mushrooms.
3
Cook until both the onion and mushrooms are very soft, then add the diced tofu.
4
Stir in the soy beverage, reserve a little in a glass and mix with a tablespoon of corn flour. Add the mixture to the pan.
5
Season with salt, pepper and nutmeg.
6
Cook the gnocchi according to package directions.
7
Mix the gnocchi with the sauce and enjoy.
Ingredientes
2 raciones
2 raciones

Gnocchi
500 gramos (aprox. 1 paquete)

Tofu
125 gramos (aprox. ½ unidades)

Soy beverage
100 gramos

Onion
100 gramos (aprox. 1 unidad)

Mushroom
40 gramos (aprox. 4 unidades)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Corn flour
10 gramos (aprox. 1 cucharada)

Iodized salt
5 gramos (aprox. 1 cucharadita)

Nutmeg
1 gramo (aprox. 1 cucharadita)

Black pepper
0 gramos (aprox. ½ cucharaditas)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Gnocchi
500 gramos (aprox. 1 paquete)

Tofu
125 gramos (aprox. ½ unidades)

Soy beverage
100 gramos

Onion
100 gramos (aprox. 1 unidad)

Mushroom
40 gramos (aprox. 4 unidades)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Corn flour
10 gramos (aprox. 1 cucharada)

Iodized salt
5 gramos (aprox. 1 cucharadita)

Nutmeg
1 gramo (aprox. 1 cucharadita)

Black pepper
0 gramos (aprox. ½ cucharaditas)
1
Cut the onion into julienne strips and cook in a frying pan with EVOO over medium-low heat.
2
When it starts to brown, add the sliced mushrooms.
3
Cook until both the onion and mushrooms are very soft, then add the diced tofu.
4
Stir in the soy beverage, reserve a little in a glass and mix with a tablespoon of corn flour. Add the mixture to the pan.
5
Season with salt, pepper and nutmeg.
6
Cook the gnocchi according to package directions.
7
Mix the gnocchi with the sauce and enjoy.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Vegetable protein
Vegan
Lactose free
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