

2
Salmon moussaka
3
(3)
0 kcal
Preparación de la receta
1
Cut two eggplants into slices, add a little olive oil and salt and put them in the microwave for 15 minutes, turning them from time to time.
2
Meanwhile, sauté a carrot and a finely chopped onion.
3
Add the boneless salmon in cubes to the sautéed mixture.
4
A béchamel sauce is made with olive oil, whole wheat flour, milk, nutmeg and salt.
5
When the salmon is cooked, add some bechamel sauce and fried tomato and fry for two minutes.
6
In a baking dish, add fried tomato, a layer of eggplant, salmon sauce, a layer of eggplant, and so on until everything is finished, ending with bechamel sauce and grated cheese. Put in the oven, previously preheated and gratin 10 minutes.
Ingredients
Steps
Calories
1
Cut two eggplants into slices, add a little olive oil and salt and put them in the microwave for 15 minutes, turning them from time to time.
2
Meanwhile, sauté a carrot and a finely chopped onion.
3
Add the boneless salmon in cubes to the sautéed mixture.
4
A béchamel sauce is made with olive oil, whole wheat flour, milk, nutmeg and salt.
5
When the salmon is cooked, add some bechamel sauce and fried tomato and fry for two minutes.
6
In a baking dish, add fried tomato, a layer of eggplant, salmon sauce, a layer of eggplant, and so on until everything is finished, ending with bechamel sauce and grated cheese. Put in the oven, previously preheated and gratin 10 minutes.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
The Best Recipe
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...