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33

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33

Grilled chicken with sweet potato chips

5

(37)

0 kcal

andwrodricat

andwrodricat

Preparación de la receta

1

Preheat the AirFryer to 180 °C (350 °F). Wash, peel and cut the sweet potato. I have chosen to cut it into sticks, but you can cut it as you like.

2

Chop the onion and cook it slowly on the griddle, with a little EVOO, over low heat. Cut the breast into fillets or cubes, and cook in the same pan as the onion, once it is almost done, with a little salt.

3

Season the sweet potato and place in the AirFryer for approximately 25 minutes. TIP: stir every 5 minutes and check for doneness.

4

Make the egg. I have steamed it in the lékué. Another option is to poach it, so that it has as little fat as possible.

5

Assemble your dish and voilà, enjoy!

Ingredients

Steps

Calories

1

Preheat the AirFryer to 180 °C (350 °F). Wash, peel and cut the sweet potato. I have chosen to cut it into sticks, but you can cut it as you like.

2

Chop the onion and cook it slowly on the griddle, with a little EVOO, over low heat. Cut the breast into fillets or cubes, and cook in the same pan as the onion, once it is almost done, with a little salt.

3

Season the sweet potato and place in the AirFryer for approximately 25 minutes. TIP: stir every 5 minutes and check for doneness.

4

Make the egg. I have steamed it in the lékué. Another option is to poach it, so that it has as little fat as possible.

5

Assemble your dish and voilà, enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Meat

Gluten free

All

Meals

THE BEST RECIPE

Lactose free

Egg

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