Shakshuka o huevos rancheros
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11

whatsapp

11

Shakshuka or huevos rancheros

5

(14)

21 min

0 kcal

maria.sala

maria.sala

Preparación de la receta

1

Chop our onion, bell pepper, zucchini and mince the garlic. Add and cook with EVOO for 5-10' over low heat in a frying pan until all the ingredients are golden brown. Chop fresh parsley.

2

Once the vegetables are cooked, add our crushed tomato (it can be canned or homemade). You could also add a little tomato paste. Add cumin, paprika, pepper, salt. Let it all rest for a couple of minutes.

3

Make a hole for each egg you want to add and pour it on top of the vegetables. For 2 people it could be 4 eggs. Cover the frying pan with plastic wrap to let the eggs cook over low heat.

4

Add our previously chopped parsley and serve. It is advisable to take it to the table in the same pan with a wood underneath to keep it warm.

Ingredients

Steps

Calories

1

Chop our onion, bell pepper, zucchini and mince the garlic. Add and cook with EVOO for 5-10' over low heat in a frying pan until all the ingredients are golden brown. Chop fresh parsley.

2

Once the vegetables are cooked, add our crushed tomato (it can be canned or homemade). You could also add a little tomato paste. Add cumin, paprika, pepper, salt. Let it all rest for a couple of minutes.

3

Make a hole for each egg you want to add and pour it on top of the vegetables. For 2 people it could be 4 eggs. Cover the frying pan with plastic wrap to let the eggs cook over low heat.

4

Add our previously chopped parsley and serve. It is advisable to take it to the table in the same pan with a wood underneath to keep it warm.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Vegetarian

Meals

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