Granola casera sin azúcar
whatsapp

13

whatsapp

13

Sugar-free homemade granola

3

(14)

30 min

0 kcal

ylenia5411

ylenia5411

Preparación de la receta

1

To start we take the two bananas and mash them well with a fork. Then add the mashed banana in a bowl.

2

Chop the chocolate and hazelnuts in the size of preference, pour it all in a bowl along with the oatmeal and banana. Add cinnamon to taste and the spoonfuls of grated coconut.

3

Mix everything very well, then take a baking tray and spread the mixture well. Then we will put the tray in the oven (which we must preheat previously to 180° for about 10 minutes approximately) and we will leave it for 15 minutes. We must watch how it is being prepared because the time varies depending on the power of the oven and the more or less crunchy texture of the granola we want.

Ingredients

Steps

Calories

1

To start we take the two bananas and mash them well with a fork. Then add the mashed banana in a bowl.

2

Chop the chocolate and hazelnuts in the size of preference, pour it all in a bowl along with the oatmeal and banana. Add cinnamon to taste and the spoonfuls of grated coconut.

3

Mix everything very well, then take a baking tray and spread the mixture well. Then we will put the tray in the oven (which we must preheat previously to 180° for about 10 minutes approximately) and we will leave it for 15 minutes. We must watch how it is being prepared because the time varies depending on the power of the oven and the more or less crunchy texture of the granola we want.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Cereals

Snack

Breakfast

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift