Zarangollo murciano
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14

whatsapp

14

Zarangollo murciano

3

(17)

0 kcal

Amandacortes_6

Amandacortes_6

Preparación de la receta

1

Chop the garlic and onion (quantities to taste) and leave it to fry over medium heat while dicing the potatoes.

2

Once the onion has colored, add the potatoes over medium heat so that they soften and gain flavor.

3

Once they have softened a little, add the diced zucchini.

4

Once the zucchini is done, lower the heat to low and add the egg(s) (depending on the amount of potato and zucchini) so that it sets gradually.

5

While it is curdling, add the parsley and stir. Optionally you can add ground black pepper, which gives it a more intense touch, but both options are delicious!

Ingredients

Steps

Calories

1

Chop the garlic and onion (quantities to taste) and leave it to fry over medium heat while dicing the potatoes.

2

Once the onion has colored, add the potatoes over medium heat so that they soften and gain flavor.

3

Once they have softened a little, add the diced zucchini.

4

Once the zucchini is done, lower the heat to low and add the egg(s) (depending on the amount of potato and zucchini) so that it sets gradually.

5

While it is curdling, add the parsley and stir. Optionally you can add ground black pepper, which gives it a more intense touch, but both options are delicious!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Vegetarian

Meals

Vegetables

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