

79
Curry of chickpeas and kale 🌱
4.8
(86)
0 kcal
Preparación de la receta
1
Cook the chickpeas in a normal or express pot. (If you use canned chickpeas, skip this step).
2
Cook the kale for about 5 minutes in a separate pot to remove the bitterness (optional) and drain well.
3
In a large frying pan, brown two cloves of garlic with a little oil and add the chickpeas, kale and coconut milk.
4
Finally, season with salt and pepper and add the curry and spices to taste.
Ingredients
Steps
Calories
1
Cook the chickpeas in a normal or express pot. (If you use canned chickpeas, skip this step).
2
Cook the kale for about 5 minutes in a separate pot to remove the bitterness (optional) and drain well.
3
In a large frying pan, brown two cloves of garlic with a little oil and add the chickpeas, kale and coconut milk.
4
Finally, season with salt and pepper and add the curry and spices to taste.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Curry
Dinner
Vegan
Gluten free
Vegetarian
All
Meals
Vegetables
Lactose free
Legumes
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