4
Blueberry pancakes 🥞🍌🍒
3
(5)
16 min
0 kcal
saraelena
Preparación de la receta
1
Mash bananas
2
Add the eggs and vanilla, mix until well blended.
3
Add the half cup of oat flakes.
4
Once integrated, add the blueberries. *If you use frozen blueberries, make sure they are warm.
5
Heat in a frying pan the oil of your choice, I use olive oil but it can be any oil, coconut oil, butter ....
6
We pass a napkin to distribute the oil all over the frying pan.
7
Place a spoonful of the mixture and wait for about 1 minute on each side over medium-low heat.
8
Approximately 6 small or 4 large ones :)
Ingredients
Steps
Calories
1
Mash bananas
2
Add the eggs and vanilla, mix until well blended.
3
Add the half cup of oat flakes.
4
Once integrated, add the blueberries. *If you use frozen blueberries, make sure they are warm.
5
Heat in a frying pan the oil of your choice, I use olive oil but it can be any oil, coconut oil, butter ....
6
We pass a napkin to distribute the oil all over the frying pan.
7
Place a spoonful of the mixture and wait for about 1 minute on each side over medium-low heat.
8
Approximately 6 small or 4 large ones :)
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Snack
Quick
Desserts
Vegetarian
All
Breakfast
Lactose free
Egg
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