

6
Apple donuts
3
(7)
15 min
0 kcal
Preparación de la receta
1
Peel and slice the apples. Cook them in the microwave for 4 minutes.
2
Mash the apples with the rest of the ingredients until a homogeneous mixture is obtained.
3
Paint the donut pans with a little olive oil and pour the mixture into them.
4
Cook 2 and a half minutes at maximum power in the microwave or 25 minutes in the oven at 180°.
5
Let them warm and unmold. Optional: dip them in melted 85% cocoa chocolate. Let cool in the refrigerator to solidify.
Ingredients
Steps
Calories
1
Peel and slice the apples. Cook them in the microwave for 4 minutes.
2
Mash the apples with the rest of the ingredients until a homogeneous mixture is obtained.
3
Paint the donut pans with a little olive oil and pour the mixture into them.
4
Cook 2 and a half minutes at maximum power in the microwave or 25 minutes in the oven at 180°.
5
Let them warm and unmold. Optional: dip them in melted 85% cocoa chocolate. Let cool in the refrigerator to solidify.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Desserts
Vegetarian
Egg
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