

9
Broccoli, potato, carrot and serrano ham
5
(11)
50 min
0 kcal
Preparaci贸n de la receta
1
Cook the broccoli according to package directions.
2
While the broccoli is cooking, put the potato in the microwave and cut the carrots into slices and the ham into strips or cubes.
3
Once the broccoli is cooked, drain it well.
4
Once the broccoli and potato are cooked, saut茅 the carrot and serrano in a pan with olive oil and salt and pepper to taste.
5
Once the ham and carrots are done, add the broccoli and the potato and add spices to taste, such as paprika, garlic, onion, turmeric, etc. Do not turn it too much so that the broccoli does not fall apart.
Ingredientes
4 raciones
4 raciones

Carrot
240 gramos (aprox. 3 unidades)

Potato
200 gramos (aprox. 1 unidad)

Broccoli
100 gramos

Serrano ham
80 gramos (aprox. 8 lonchas)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Carrot
240 gramos (aprox. 3 unidades)

Potato
200 gramos (aprox. 1 unidad)

Broccoli
100 gramos

Serrano ham
80 gramos (aprox. 8 lonchas)
1
Cook the broccoli according to package directions.
2
While the broccoli is cooking, put the potato in the microwave and cut the carrots into slices and the ham into strips or cubes.
3
Once the broccoli is cooked, drain it well.
4
Once the broccoli and potato are cooked, saut茅 the carrot and serrano in a pan with olive oil and salt and pepper to taste.
5
Once the ham and carrots are done, add the broccoli and the potato and add spices to taste, such as paprika, garlic, onion, turmeric, etc. Do not turn it too much so that the broccoli does not fall apart.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Curry
Dinner
Autumn Recipe 馃巸
Meals
Use
Vegetables
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