

19
Porridge
5
(21)
0 kcal
Preparación de la receta
1
Boil a quarter of a glass of water with the cinnamon stick cinnamon stick, lemon peel and a few balls of aniseed.
2
When it starts to boil, lower the heat and add the coconut drink. Let it infuse over medium heat for a few minutes, until it starts to smell delicious. Be careful not to burn it!
3
Add the oatmeal and Cinnamon powder and a pinch of salt (very, very little) and stir. Stir and stir until it thickens to your liking and that's it. The best porridge in the world.
4
PS: Add the toppings of your choice. This one has lactose-free eco goat yogurt, banana, fig, cocoa nibs and desiccated coconut.
Ingredientes
3 raciones
3 raciones

Vegetable drink
244 gramos (aprox. 2 vasos)

Gluten free oat flakes
100 gramos (aprox. 10 cucharadas)

Natural mineral water
60 gramos (aprox. ½ vasos)

Lemon
9 gramos (aprox. 0 unidades)

Powdered cinnamon
5 gramos (aprox. 1 unidad)

Aniseed grain
1 gramo (aprox. ½ cucharaditas)

Iodized salt
1 gramo
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones

Vegetable drink
244 gramos (aprox. 2 vasos)

Gluten free oat flakes
100 gramos (aprox. 10 cucharadas)

Natural mineral water
60 gramos (aprox. ½ vasos)

Lemon
9 gramos (aprox. 0 unidades)

Powdered cinnamon
5 gramos (aprox. 1 unidad)

Aniseed grain
1 gramo (aprox. ½ cucharaditas)

Iodized salt
1 gramo
1
Boil a quarter of a glass of water with the cinnamon stick cinnamon stick, lemon peel and a few balls of aniseed.
2
When it starts to boil, lower the heat and add the coconut drink. Let it infuse over medium heat for a few minutes, until it starts to smell delicious. Be careful not to burn it!
3
Add the oatmeal and Cinnamon powder and a pinch of salt (very, very little) and stir. Stir and stir until it thickens to your liking and that's it. The best porridge in the world.
4
PS: Add the toppings of your choice. This one has lactose-free eco goat yogurt, banana, fig, cocoa nibs and desiccated coconut.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Snack
Gluten free
Breakfast
Lactose free
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