8
Protein pancakes
5
(10)
25 min
0 kcal
andaira23
Preparación de la receta
1
Beat the eggs and sift the coconut flour.
2
Add the coconut milk until the desired texture is reached. desired texture for the crêpe
3
When you put them in the frying pan you can make them with coconut oil or with EVOO.
4
To decorate, I made a blueberry coulis and coconut kefir.
5
They can be made both sweet and savory 😋 bon profit!
Ingredients
Steps
Calories
1
Beat the eggs and sift the coconut flour.
2
Add the coconut milk until the desired texture is reached. desired texture for the crêpe
3
When you put them in the frying pan you can make them with coconut oil or with EVOO.
4
To decorate, I made a blueberry coulis and coconut kefir.
5
They can be made both sweet and savory 😋 bon profit!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Doughs and breads
Quick
Gluten free
Breakfast
Lactose free
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