17
Sea bass with steamed potatoes (Monsieur Cuisine)
5
(20)
20 min
0 kcal
Elenavavel
Preparación de la receta
1
Fill the glass with water, put the deep steamer container with the potatoes inside, cut into slices, add a little salt and put the lid on. Steamer menu 18 min/120 degrees
2
In the shallow dish, prepare the sea bass fillets, skin side down, season with salt and pepper.
3
When there are 9 minutes left, carefully uncover and place the plain on top, cover again.
4
In a frying pan with two tablespoons of oil fry the garlic, parsley and cayenne. When everything is ready, plate it and pour it on top.
Ingredients
Steps
Calories
1
Fill the glass with water, put the deep steamer container with the potatoes inside, cut into slices, add a little salt and put the lid on. Steamer menu 18 min/120 degrees
2
In the shallow dish, prepare the sea bass fillets, skin side down, season with salt and pepper.
3
When there are 9 minutes left, carefully uncover and place the plain on top, cover again.
4
In a frying pan with two tablespoons of oil fry the garlic, parsley and cayenne. When everything is ready, plate it and pour it on top.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Fish and seafood
Meals
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