Salmón con espárragos y ensalada de acompañamiento
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4

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4

Salmon with asparagus and a side salad

3

(5)

5 min

0 kcal

Patricia_03

Patricia_03

Preparación de la receta

1

Grill the salmon with a drizzle of olive oil.

2

Same with the asparagus, in a frying pan with a little olive oil.

3

We prepare the salad. Peel and wash the carrots, tomatoes, cucumber...cut them into small pieces and make a mix with the lamb's lettuce. Add the olives, the seed mix and the soy sauce.

4

Add the salmon and asparagus on the plate, together with the salad, to which we can also add a little soy sauce as it adds a touch to the flavor.

5

Enjoy a quick and healthy dinner!

Ingredients

Steps

Calories

1

Grill the salmon with a drizzle of olive oil.

2

Same with the asparagus, in a frying pan with a little olive oil.

3

We prepare the salad. Peel and wash the carrots, tomatoes, cucumber...cut them into small pieces and make a mix with the lamb's lettuce. Add the olives, the seed mix and the soy sauce.

4

Add the salmon and asparagus on the plate, together with the salad, to which we can also add a little soy sauce as it adds a touch to the flavor.

5

Enjoy a quick and healthy dinner!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Quick

Fish and seafood

Gluten free

All

Meals

THE BEST RECIPE

Vegetables

Lactose free

Salads and bowls

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