0
Oatmeal pancakes with chocolate 85% banana, raspberries and blackberries
3
(1)
5 min
0 kcal
99sdarpe
Preparación de la receta
1
Mix the oat flakes with the milk and whisk everything in a bowl until you have a homogeneous texture, not too liquid but not too thick either.
2
Put a little EVOO in a frying pan and spread it all over the surface. Once it is hot, pour the mixture. I have done it in two times. One for each pancake
3
Wait until you see that the pancake is cooked on one side and flip it over with a spatula.
4
When ready, place on a plate and add the chocolate, banana, raspberries and blackberries.
Ingredients
Steps
Calories
1
Mix the oat flakes with the milk and whisk everything in a bowl until you have a homogeneous texture, not too liquid but not too thick either.
2
Put a little EVOO in a frying pan and spread it all over the surface. Once it is hot, pour the mixture. I have done it in two times. One for each pancake
3
Wait until you see that the pancake is cooked on one side and flip it over with a spatula.
4
When ready, place on a plate and add the chocolate, banana, raspberries and blackberries.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Snack
Quick
✨ Breakfast contest ✨.
Desserts
Vegetarian
All
Breakfast
Lactose free
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