50
Omelette with spinach
5
(52)
0 kcal
tanuky
Preparación de la receta
1
We fry 1 or 2 cloves of garlic (to give it more flavor) and a pinch of salt and add the spinach in a covered frying pan.
2
On the other hand, the potatoes are cooked together with the onion.
3
Once the potatoes and spinach are ready, beat the eggs and add the spinach, remove the garlic and add the potatoes and onion and stir everything together.
4
Fry on both sides and ready.
Ingredients
Steps
Calories
1
We fry 1 or 2 cloves of garlic (to give it more flavor) and a pinch of salt and add the spinach in a covered frying pan.
2
On the other hand, the potatoes are cooked together with the onion.
3
Once the potatoes and spinach are ready, beat the eggs and add the spinach, remove the garlic and add the potatoes and onion and stir everything together.
4
Fry on both sides and ready.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Gluten free
Vegetarian
All
Meals
Vegetables
Tortillas
Lactose free
Salads and bowls
Egg
The Best Tortilla
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...