Torta de harina de garbanzo rellena
whatsapp

35

whatsapp

35

Stuffed chickpea flour cake

3

(36)

25 min

0 kcal

isaapaulete

isaapaulete

Preparación de la receta

1

For the cakes: Mix the flour, egg, water and salt. Approximately 4 cakes come out in the pan.

2

For the stuffing: put EVOO in the pan with some chopped garlic. When it starts to brown, add the mushrooms with a little salt (I also added some parsley 🌿). When they are golden brown, pour the cheese spread and let it mix well with the mushrooms to get the flavor😍.

3

While doing so, thaw the spinach. When thawed, mix with the mushrooms and the cheese spread. Add salt and pepper.

4

In another pan brown the fillets with garlic powder. I cut it into squares.

5

When everything is ready, mix the chicken with the spinach, mushrooms and cheese. If it is too thick, add a little milk. I used soja☺️ drink.

6

Fill the crêpe with the mixture and sprinkle nutmeg😊💪🏻 on top.

Ingredients

Steps

Calories

1

For the cakes: Mix the flour, egg, water and salt. Approximately 4 cakes come out in the pan.

2

For the stuffing: put EVOO in the pan with some chopped garlic. When it starts to brown, add the mushrooms with a little salt (I also added some parsley 🌿). When they are golden brown, pour the cheese spread and let it mix well with the mushrooms to get the flavor😍.

3

While doing so, thaw the spinach. When thawed, mix with the mushrooms and the cheese spread. Add salt and pepper.

4

In another pan brown the fillets with garlic powder. I cut it into squares.

5

When everything is ready, mix the chicken with the spinach, mushrooms and cheese. If it is too thick, add a little milk. I used soja☺️ drink.

6

Fill the crêpe with the mixture and sprinkle nutmeg😊💪🏻 on top.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Sandwiches

Doughs and breads

Dinner

Quick

Meals

Legumes

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift