1/2
2/2
36
Broccoli balls
5
(38)
30 min
0 kcal
Mabelilla
Preparación de la receta
1
Grate the broccoli and carrot.
2
Add the egg whites, flour and grated cheese. Spice to taste.
3
Preheat the oven up and down to 200 degrees while we shape it. I made balls and flattened them a little.
4
We put them in the oven for 20 minutes, 10 per side. I made them for some friends and they loved them.
Ingredientes
4 raciones
4 raciones
Broccoli
150 gramos
Carrot
130 gramos
Egg whites
100 gramos
Oat flour
80 gramos
Light grated cheese
50 gramos
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones
Broccoli
150 gramos
Carrot
130 gramos
Egg whites
100 gramos
Oat flour
80 gramos
Light grated cheese
50 gramos
1
Grate the broccoli and carrot.
2
Add the egg whites, flour and grated cheese. Spice to taste.
3
Preheat the oven up and down to 200 degrees while we shape it. I made balls and flattened them a little.
4
We put them in the oven for 20 minutes, 10 per side. I made them for some friends and they loved them.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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