1
Konjac noodles with salmon in olive oil and light pesto.
5
(3)
5 min
0 kcal
Ondina_Lo
Preparación de la receta
1
Drain and wash 100 gr of konjac noodles (9 calories) and put them in a frying pan to evaporate the water.
2
We grind or mix the basil or basil paste (sold in newsagents), 2 grams of garlic, protein yogurt, 7 grams of homemade toasted almond cream and a little olive oil. Optionally we can add parmesan powder.
3
Add the sauce to the pan and let the noodles soak in it, then add diced tomato on top and crumble the salmon in aove on the side and mix it when we are going to eat it.
Ingredients
Steps
Calories
1
Drain and wash 100 gr of konjac noodles (9 calories) and put them in a frying pan to evaporate the water.
2
We grind or mix the basil or basil paste (sold in newsagents), 2 grams of garlic, protein yogurt, 7 grams of homemade toasted almond cream and a little olive oil. Optionally we can add parmesan powder.
3
Add the sauce to the pan and let the noodles soak in it, then add diced tomato on top and crumble the salmon in aove on the side and mix it when we are going to eat it.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Sauces
Dinner
Quick
Tupper
Summer recipe ☀️
Gluten free
Meals
Use
Salads and bowls
Pasta
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