7
Octopus a feira
5
(9)
0 kcal
beasilva
Preparación de la receta
1
Thawing the octopus
2
Scare the octopus three times. Immerse it in boiling water and then in cold water.
3
Boil in water for 25-30mkn depending on size.
4
After cooking the octopus, let it rest and meanwhile, cook the previously peeled and sliced potatoes in the same water.
5
Chop the octopus and place on top of the potatoes.
6
Sprinkle the paprika on top and a little salt.
7
Cover with a little of the octopus water and EVOO.
Ingredients
Steps
Calories
1
Thawing the octopus
2
Scare the octopus three times. Immerse it in boiling water and then in cold water.
3
Boil in water for 25-30mkn depending on size.
4
After cooking the octopus, let it rest and meanwhile, cook the previously peeled and sliced potatoes in the same water.
5
Chop the octopus and place on top of the potatoes.
6
Sprinkle the paprika on top and a little salt.
7
Cover with a little of the octopus water and EVOO.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Fish and seafood
Meals
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