

16
Mushroom and broccoli risotto 🥦.
5
(18)
49 min
0 kcal
Preparación de la receta
1
Put 2 tablespoons of olive oil in a frying pan and sauté the sliced mushrooms until they are soft (about 5 minutes). Once they are done, set aside together with the broth they release.
2
Heat the vegetable broth in a separate pot (I use brick broth but you can make homemade broth), it does not need to boil, it just has to be warm.
3
Add 1 tablespoon of olive oil and 3 tablespoons of butter and when the butter is melted, add the finely chopped onion and the 2 cloves of garlic.
4
When the onion and garlic are cooked, add a little more than 1 cup of risotto rice and sauté until the rice becomes opaque.
5
Add half a glass of white wine and sauté until the alcohol evaporates. From here the risotto will take about 18 minutes.
6
Add the broth little by little over medium heat (I use a saucepan) without boiling. It is not necessary to mix all the time, just stir a little between saucepan and saucepan.
7
Repeat until about 8 minutes have passed since the first pan, then add the chopped broccoli.
8
Continue adding broth and when there are 5 minutes left for the rice to be ready, add the mushrooms.
9
When the rice is cooked, chop and add the chives, salt and pepper to taste.
10
Add parmesan or grana padano powder to taste and enjoy!
Ingredientes
5 raciones
5 raciones

Vegetable broth
1000 gramos

Broccoli
250 gramos (aprox. 1 unidad)

Mushroom
150 gramos

Portobello
150 gramos

White rice
100 gramos

Onion
100 gramos (aprox. 1 unidad)

Butter
60 gramos (aprox. 4 cucharadas)

White wine
50 gramos (aprox. ½ vasos)

Grana padano cheese
20 gramos

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Garlic
6 gramos (aprox. 2 unidades)

Chives
5 gramos

Black pepper
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
5 raciones
5 raciones

Vegetable broth
1000 gramos

Broccoli
250 gramos (aprox. 1 unidad)

Mushroom
150 gramos

Portobello
150 gramos

White rice
100 gramos

Onion
100 gramos (aprox. 1 unidad)

Butter
60 gramos (aprox. 4 cucharadas)

White wine
50 gramos (aprox. ½ vasos)

Grana padano cheese
20 gramos

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Garlic
6 gramos (aprox. 2 unidades)

Chives
5 gramos

Black pepper
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
1
Put 2 tablespoons of olive oil in a frying pan and sauté the sliced mushrooms until they are soft (about 5 minutes). Once they are done, set aside together with the broth they release.
2
Heat the vegetable broth in a separate pot (I use brick broth but you can make homemade broth), it does not need to boil, it just has to be warm.
3
Add 1 tablespoon of olive oil and 3 tablespoons of butter and when the butter is melted, add the finely chopped onion and the 2 cloves of garlic.
4
When the onion and garlic are cooked, add a little more than 1 cup of risotto rice and sauté until the rice becomes opaque.
5
Add half a glass of white wine and sauté until the alcohol evaporates. From here the risotto will take about 18 minutes.
6
Add the broth little by little over medium heat (I use a saucepan) without boiling. It is not necessary to mix all the time, just stir a little between saucepan and saucepan.
7
Repeat until about 8 minutes have passed since the first pan, then add the chopped broccoli.
8
Continue adding broth and when there are 5 minutes left for the rice to be ready, add the mushrooms.
9
When the rice is cooked, chop and add the chives, salt and pepper to taste.
10
Add parmesan or grana padano powder to taste and enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Risotto
Dinner
Rice
Autumn
Meals
Vegetables
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