60
Pasta with creamy broccoli sauce
5
(63)
20 min
0 kcal
aitan.banan
Preparación de la receta
1
Cut the broccoli and zucchini and boil them in salted water for about 10 minutes or until soft.
2
We put the pasta to boil, and meanwhile, we put the boiled vegetables with a handful of mozzarella cheese in the glass to beat it. Add a couple of spoonfuls of EVOO, salt, pepper, oregano and blend well. If we see that it is a little thick we can add water from the cooking of the pasta or from the previous boiling.
3
Serve the sauce with the pasta with a handful of mozzarella and alfalfa sprouts. And... enjoy! 😋👏🏻
Ingredientes
2 raciones
2 raciones
Spaghetti
200 gramos
Broccoli
50 gramos (aprox. 1 puñado)
Zucchini
50 gramos (aprox. 1 puñado)
Grated mozzarella cheese
50 gramos (aprox. 1 puñado)
Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)
Alfalfa sprouts
10 gramos (aprox. 1 puñado)
Oregano
5 gramos (aprox. 1 cucharadita)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Spaghetti
200 gramos
Broccoli
50 gramos (aprox. 1 puñado)
Zucchini
50 gramos (aprox. 1 puñado)
Grated mozzarella cheese
50 gramos (aprox. 1 puñado)
Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)
Alfalfa sprouts
10 gramos (aprox. 1 puñado)
Oregano
5 gramos (aprox. 1 cucharadita)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
1
Cut the broccoli and zucchini and boil them in salted water for about 10 minutes or until soft.
2
We put the pasta to boil, and meanwhile, we put the boiled vegetables with a handful of mozzarella cheese in the glass to beat it. Add a couple of spoonfuls of EVOO, salt, pepper, oregano and blend well. If we see that it is a little thick we can add water from the cooking of the pasta or from the previous boiling.
3
Serve the sauce with the pasta with a handful of mozzarella and alfalfa sprouts. And... enjoy! 😋👏🏻
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Sauces
Quick
Meals
Vegetables
Children's
Pasta
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