

60
Spinach pancakes.
4.8
(67)
10 min
0 kcal
Preparación de la receta
1
Grind all the ingredients together. The quantity of vegetable or milk drink is to be judged by eye. Take into account how the mixture looks like before pouring the drink so that the dough does not become too liquid.
2
Heat the non-stick frying pan with a little olive or coconut oil and when it is hot, add the pancakes little by little. When they are ready, fill them with whatever you want: In my case it has been with beaten cheese, cottage cheese, avocado and some red bell pepper strips.
Ingredients
Steps
Calories
1
Grind all the ingredients together. The quantity of vegetable or milk drink is to be judged by eye. Take into account how the mixture looks like before pouring the drink so that the dough does not become too liquid.
2
Heat the non-stick frying pan with a little olive or coconut oil and when it is hot, add the pancakes little by little. When they are ready, fill them with whatever you want: In my case it has been with beaten cheese, cottage cheese, avocado and some red bell pepper strips.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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Quick
Breakfast
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