

4
Quinoa with vegetables and vegetable bites
3
(5)
20 min
0 kcal
Preparación de la receta
1
Bring water to boil and cook the quinoa according to the package. When ready, drain.
2
At the same time, wash and cut the vegetables and cook in a frying pan with a little oil and spices to taste.
3
When they are almost ready, add the morsels. Cook until everything is ready.
4
Then add the quinoa and a little soy sauce. Stir for a few minutes to integrate well and serve.
Ingredients
Steps
Calories
1
Bring water to boil and cook the quinoa according to the package. When ready, drain.
2
At the same time, wash and cut the vegetables and cook in a frying pan with a little oil and spices to taste.
3
When they are almost ready, add the morsels. Cook until everything is ready.
4
Then add the quinoa and a little soy sauce. Stir for a few minutes to integrate well and serve.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Vegetable protein
Quick
Tupper
Vegan
Vegetarian
Vegetables
Lactose free
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