

4
Scrambled eggs with mushrooms and Iberian ham
3
(5)
0 kcal
Preparación de la receta
1
Put the EVOO in a frying pan, add the chopped garlic and the cayenne.
2
In the meantime, wash and chop the mushrooms to the size you like. When the garlic is starting to brown add the mushrooms.
3
When they are half cooked add the diced ham, sauté together without overcooking the ham so that it does not come out and become hard. Beat the eggs and add to the pan stirring well, turn off and finish cooking the egg to your liking with the residual heat.
Ingredients
Steps
Calories
1
Put the EVOO in a frying pan, add the chopped garlic and the cayenne.
2
In the meantime, wash and chop the mushrooms to the size you like. When the garlic is starting to brown add the mushrooms.
3
When they are half cooked add the diced ham, sauté together without overcooking the ham so that it does not come out and become hard. Beat the eggs and add to the pan stirring well, turn off and finish cooking the egg to your liking with the residual heat.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Tupper
Meals
Egg
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