311
🥦 Broccoli-pizza roll🥦 Broccoli-pizza roll🥦.
5
(324)
45 min
0 kcal
elika86
Preparación de la receta
1
Chop the broccoli and mix with the egg and a handful of grated mozzarella.
2
Spread on a baking sheet lined with parchment paper. Bake in a preheated oven at 180 degrees for 10-12 min.
3
Spread the tomato and more grated mozzarella on the surface. Distribute the rest of the chopped ingredients, except the fresh mozzarella and some bacon cubes. Roll up lengthwise, pressing it carefully. Cut the rolls about 3 cm long and place them on the lined baking tray.
4
Add a little bacon and the crumbled fresh mozzarella on top. Sprinkle with spices to taste.
5
Bake in a preheated oven at 180 degrees for 10-15 min. Enjoy and be careful not to burn yourselves😝.
Ingredientes
9 raciones
9 raciones
Broccoli
200 gramos
Chicken egg
100 gramos (aprox. 2 unidades)
Mozzarella cheese
60 gramos (aprox. ½ unidades)
Yellowfin tuna, natural
50 gramos (aprox. 1 lata)
Grated mozzarella cheese
50 gramos
Tomato sauce
40 gramos (aprox. 4 cucharadas)
Bacon
30 gramos
Mushroom
30 gramos
Sweet onion
20 gramos
Ingredients
Steps
Calories
Ingredientes
9 raciones
9 raciones
Broccoli
200 gramos
Chicken egg
100 gramos (aprox. 2 unidades)
Mozzarella cheese
60 gramos (aprox. ½ unidades)
Yellowfin tuna, natural
50 gramos (aprox. 1 lata)
Grated mozzarella cheese
50 gramos
Tomato sauce
40 gramos (aprox. 4 cucharadas)
Bacon
30 gramos
Mushroom
30 gramos
Sweet onion
20 gramos
1
Chop the broccoli and mix with the egg and a handful of grated mozzarella.
2
Spread on a baking sheet lined with parchment paper. Bake in a preheated oven at 180 degrees for 10-12 min.
3
Spread the tomato and more grated mozzarella on the surface. Distribute the rest of the chopped ingredients, except the fresh mozzarella and some bacon cubes. Roll up lengthwise, pressing it carefully. Cut the rolls about 3 cm long and place them on the lined baking tray.
4
Add a little bacon and the crumbled fresh mozzarella on top. Sprinkle with spices to taste.
5
Bake in a preheated oven at 180 degrees for 10-15 min. Enjoy and be careful not to burn yourselves😝.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Pizzas
Dinner
Quick
Gluten free
Vegetables
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