2
Roasted chicken marinated with yogurt (air fryer)
3
(3)
65 min
0 kcal
Esplugabous
Preparación de la receta
1
Mix the Greek yogurt with the juice of half a lemon, a little garlic powder, fresh chives and salt.
2
Marinate the chicken in the previous mixture so that it is well coated and let it rest in the refrigerator for at least half an hour.
3
Place the marinated chicken in the air fryer, coat well with the mixture.
4
Program (settings depend on each fryer) 30 minutes at 160 degrees.
5
Plate and serve. It can be combined with a vegetable stew.
Ingredients
Steps
Calories
1
Mix the Greek yogurt with the juice of half a lemon, a little garlic powder, fresh chives and salt.
2
Marinate the chicken in the previous mixture so that it is well coated and let it rest in the refrigerator for at least half an hour.
3
Place the marinated chicken in the air fryer, coat well with the mixture.
4
Program (settings depend on each fryer) 30 minutes at 160 degrees.
5
Plate and serve. It can be combined with a vegetable stew.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
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