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Pickled horse mackerel

3

(2)

15 min

0 kcal

Mercedes_perles_escritora

Mercedes_perles_escritora

Preparación de la receta

1

For this recipe I used: 2 medium-sized sliced horse mackerel, 6 garlic, EVOO, a small cup (coffee) of water, a glass of vinegar (about 200 ml), two coffee-size spoonfuls of sweet paprika, two bay leaves and salt to taste.

2

Fry the horse mackerel in a frying pan with a little EVOO and set aside.

3

In a small saucepan put EVOO and fry the garlic with skin. When they get a little color, add the bay leaves, the paprika and, about 5 seconds later, add the water so that the paprika does not fry too much and become bitter. When the aura is half evaporated, add the vinegar and cook for 3 minutes.

4

Put the marinade in a tupperware jar, add the horse mackerel, cover and shake a little so that the fish is soaked and put it in the refrigerator.

5

You can keep it in the fridge for 5 days and nothing happens. The marinade is a very old way of preservation.

Ingredients

Steps

Calories

1

For this recipe I used: 2 medium-sized sliced horse mackerel, 6 garlic, EVOO, a small cup (coffee) of water, a glass of vinegar (about 200 ml), two coffee-size spoonfuls of sweet paprika, two bay leaves and salt to taste.

2

Fry the horse mackerel in a frying pan with a little EVOO and set aside.

3

In a small saucepan put EVOO and fry the garlic with skin. When they get a little color, add the bay leaves, the paprika and, about 5 seconds later, add the water so that the paprika does not fry too much and become bitter. When the aura is half evaporated, add the vinegar and cook for 3 minutes.

4

Put the marinade in a tupperware jar, add the horse mackerel, cover and shake a little so that the fish is soaked and put it in the refrigerator.

5

You can keep it in the fridge for 5 days and nothing happens. The marinade is a very old way of preservation.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Quick

Fish and seafood

Tupper

Gluten free

Meals

Lactose free

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