
19
Flourless bread
5
(21)
5 min
0 kcal
Preparación de la receta
1
Blend an egg with a can of tuna drained with a blender. Salt is not necessary because the tuna is already very salty.
2
Grease a small square mold with a flat base, preferably glass. And pour the prepared dough.
3
We can put poppy seeds on top and take it to the micro for 2 -3 minutes.
4
Wait for it to cool, cut and fill it with whatever you want. I put ham, cheese and cream cheese.
Ingredientes
1 ración
1 ración

Tuna in olive oil
60 gramos (aprox. 1 unidad)

Chicken egg
50 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Tuna in olive oil
60 gramos (aprox. 1 unidad)

Chicken egg
50 gramos (aprox. 1 unidad)
1
Blend an egg with a can of tuna drained with a blender. Salt is not necessary because the tuna is already very salty.
2
Grease a small square mold with a flat base, preferably glass. And pour the prepared dough.
3
We can put poppy seeds on top and take it to the micro for 2 -3 minutes.
4
Wait for it to cool, cut and fill it with whatever you want. I put ham, cheese and cream cheese.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Sandwiches
Dinner
Quick
Gluten free
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