9
Japanese omelet
3
(10)
4 min
0 kcal
belenlechuga
Preparación de la receta
1
Boil brown rice (can also be white) and mix with the fried tomato and set aside.
2
Beat 2 chicken eggs and add a pinch of salt.
3
Place the egg in a preheated frying pan with a little olive oil over low heat.
4
When it is slightly curdled, add about two tablespoons of the rice with the fried tomato to one half of the tortilla.
5
Carefully close the omelet in a half moon with the help of a spatula and turn it over.
6
Remove, serve and garnish
Ingredientes
1 ración
1 ración
Brown rice
100 gramos
Chicken egg
100 gramos
Salt
100 gramos
Tomato sauce
100 gramos
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Brown rice
100 gramos
Chicken egg
100 gramos
Salt
100 gramos
Tomato sauce
100 gramos
1
Boil brown rice (can also be white) and mix with the fried tomato and set aside.
2
Beat 2 chicken eggs and add a pinch of salt.
3
Place the egg in a preheated frying pan with a little olive oil over low heat.
4
When it is slightly curdled, add about two tablespoons of the rice with the fried tomato to one half of the tortilla.
5
Carefully close the omelet in a half moon with the help of a spatula and turn it over.
6
Remove, serve and garnish
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Rice
Tortillas
Children's
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