Risotto de setas portobello y boniato
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39

whatsapp

39

Portobello mushroom and sweet potato risotto

4

(41)

0 kcal

nattaliagarma

nattaliagarma

Preparación de la receta

1

Peel, dice and cook the sweet potato in water for 10 minutes until soft. Set aside.

2

Meanwhile, cut the mushrooms into not very large slices and fry them in 1.5 tablespoon of oil until golden brown. Set aside.

3

In the same casserole/pan, we poach the onion previously cut very thinly in 1.5 tablespoon of oil.

4

Add the rice to the onion and stir until it is transparent. At this point add the wine and wait for it to evaporate.

5

Add the vegetable broth that we have previously heated. This step is essential for the rice to be creamy. Add a ladle of broth and let the rice absorb it. We are adding ladles of broth one by one repeating the process.

6

While the rice is cooking, mash the sweet potato with a fork to make it puree. It is okay if there are lumps. When the rice is tender, add the sweet potato and mushrooms and finish cooking. Season to taste with salt and pepper.

7

Immediately before serving, add the butter and Parmesan and stir well to combine. Correct salt and serve sprinkling a little parmesan (and parsley if you want to decorate).

Ingredients

Steps

Calories

1

Peel, dice and cook the sweet potato in water for 10 minutes until soft. Set aside.

2

Meanwhile, cut the mushrooms into not very large slices and fry them in 1.5 tablespoon of oil until golden brown. Set aside.

3

In the same casserole/pan, we poach the onion previously cut very thinly in 1.5 tablespoon of oil.

4

Add the rice to the onion and stir until it is transparent. At this point add the wine and wait for it to evaporate.

5

Add the vegetable broth that we have previously heated. This step is essential for the rice to be creamy. Add a ladle of broth and let the rice absorb it. We are adding ladles of broth one by one repeating the process.

6

While the rice is cooking, mash the sweet potato with a fork to make it puree. It is okay if there are lumps. When the rice is tender, add the sweet potato and mushrooms and finish cooking. Season to taste with salt and pepper.

7

Immediately before serving, add the butter and Parmesan and stir well to combine. Correct salt and serve sprinkling a little parmesan (and parsley if you want to decorate).

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Risotto

Rice

Gluten free

Meals

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