

39
Portobello mushroom and sweet potato risotto
4
(41)
0 kcal
Preparación de la receta
1
Peel, dice and cook the sweet potato in water for 10 minutes until soft. Set aside.
2
Meanwhile, cut the mushrooms into not very large slices and fry them in 1.5 tablespoon of oil until golden brown. Set aside.
3
In the same casserole/pan, we poach the onion previously cut very thinly in 1.5 tablespoon of oil.
4
Add the rice to the onion and stir until it is transparent. At this point add the wine and wait for it to evaporate.
5
Add the vegetable broth that we have previously heated. This step is essential for the rice to be creamy. Add a ladle of broth and let the rice absorb it. We are adding ladles of broth one by one repeating the process.
6
While the rice is cooking, mash the sweet potato with a fork to make it puree. It is okay if there are lumps. When the rice is tender, add the sweet potato and mushrooms and finish cooking. Season to taste with salt and pepper.
7
Immediately before serving, add the butter and Parmesan and stir well to combine. Correct salt and serve sprinkling a little parmesan (and parsley if you want to decorate).
Ingredientes
4 raciones
4 raciones

Chicken broth
1000 gramos

Sweet potato
400 gramos (aprox. 2 unidades)

Portobello
200 gramos

White rice
100 gramos

Onion
100 gramos (aprox. 1 unidad)

White wine
100 gramos (aprox. 1 vaso)

Parmesan cheese
50 gramos (aprox. 1 ración)

Extra virgin olive oil
30 gramos (aprox. 3 cucharadas)

Butter
30 gramos
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Chicken broth
1000 gramos

Sweet potato
400 gramos (aprox. 2 unidades)

Portobello
200 gramos

White rice
100 gramos

Onion
100 gramos (aprox. 1 unidad)

White wine
100 gramos (aprox. 1 vaso)

Parmesan cheese
50 gramos (aprox. 1 ración)

Extra virgin olive oil
30 gramos (aprox. 3 cucharadas)

Butter
30 gramos
1
Peel, dice and cook the sweet potato in water for 10 minutes until soft. Set aside.
2
Meanwhile, cut the mushrooms into not very large slices and fry them in 1.5 tablespoon of oil until golden brown. Set aside.
3
In the same casserole/pan, we poach the onion previously cut very thinly in 1.5 tablespoon of oil.
4
Add the rice to the onion and stir until it is transparent. At this point add the wine and wait for it to evaporate.
5
Add the vegetable broth that we have previously heated. This step is essential for the rice to be creamy. Add a ladle of broth and let the rice absorb it. We are adding ladles of broth one by one repeating the process.
6
While the rice is cooking, mash the sweet potato with a fork to make it puree. It is okay if there are lumps. When the rice is tender, add the sweet potato and mushrooms and finish cooking. Season to taste with salt and pepper.
7
Immediately before serving, add the butter and Parmesan and stir well to combine. Correct salt and serve sprinkling a little parmesan (and parsley if you want to decorate).
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Risotto
Rice
Gluten free
Meals
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