Guiso de patatas con bacalao
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11

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11

Potato and cod stew

5

(17)

0 kcal

NieMC

NieMC

Preparación de la receta

1

If your cod is dry or salted. Desalt in a bowl with water for 24-48 hours (depending on the thickness of the cod), changing the water 3-4 times.

2

Put the oil in a casserole to heat it. While we drain the cod, wash and chop the onion, green pepper, garlic and potatoes.

Guiso de patatas con bacalao  Paso 1

3

Sauté the onion and the green bell pepper in the pan with a little salt, to sweat the onion and cook it before.

Guiso de patatas con bacalao  Paso 2

4

When the onion is transparent. Add the garlic and fry a little.

5

Add the potatoes to the casserole and sauté with the vegetables.

Guiso de patatas con bacalao  Paso 4

6

Cover with water (it can also be fish or vegetable broth), add the bay leaf and when it starts to boil, cook for 15-20 minutes or until the potato is tender.

Guiso de patatas con bacalao  Paso 5

7

When there are 5 minutes left to finish cooking the potatoes, add the cod. Cook for 5 more minutes.

Guiso de patatas con bacalao  Paso 6

8

Add the fresh parsley and reduce the broth a little, if we do not like it so liquid.

Guiso de patatas con bacalao  Paso 7

Ingredients

Steps

Calories

1

If your cod is dry or salted. Desalt in a bowl with water for 24-48 hours (depending on the thickness of the cod), changing the water 3-4 times.

2

Put the oil in a casserole to heat it. While we drain the cod, wash and chop the onion, green pepper, garlic and potatoes.

Guiso de patatas con bacalao  Paso 1

3

Sauté the onion and the green bell pepper in the pan with a little salt, to sweat the onion and cook it before.

Guiso de patatas con bacalao  Paso 2

4

When the onion is transparent. Add the garlic and fry a little.

5

Add the potatoes to the casserole and sauté with the vegetables.

Guiso de patatas con bacalao  Paso 4

6

Cover with water (it can also be fish or vegetable broth), add the bay leaf and when it starts to boil, cook for 15-20 minutes or until the potato is tender.

Guiso de patatas con bacalao  Paso 5

7

When there are 5 minutes left to finish cooking the potatoes, add the cod. Cook for 5 more minutes.

Guiso de patatas con bacalao  Paso 6

8

Add the fresh parsley and reduce the broth a little, if we do not like it so liquid.

Guiso de patatas con bacalao  Paso 7

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Quick

Gluten free

Meals

Stews

Lactose free

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