35
Carrot donuts 🥕 Petit Fit (10 pieces)
3
(36)
50 min
0 kcal
scarlet.vt
Preparación de la receta
1
Clarifications: 🔸The EVOO is measured in grams, although it appears in milliliters. 🔹The chocolate and coconut oil are for the coating. ▪️Salen 10 🍩
2
In a bowl, mix the eggs, yogurt, EVOO and date paste.
3
In another bowl, mix the sifted dry ingredients: the flours, cinnamon and baking powder.
4
Add the mixture of wet ingredients to the dry ingredients and integrate well.
5
Add the grated carrot and chopped walnuts.
6
Pour the mixture into a greased donut pan.
7
Bake in a preheated oven at 180 degrees for 15 minutes.
Ingredientes
9.5 raciones
9.5 raciones
Carrot
200 gramos
0% natural yogurt
120 gramos
Chicken egg
100 gramos (aprox. 2 unidades)
Oat flour
80 gramos
Coconut flour
80 gramos
Nuts and dried fruit
40 gramos
85% chocolate
25 gramos (aprox. 2 i ½ onzas)
Dates
25 gramos
Extra virgin olive oil
15 gramos (aprox. 15 cucharadas)
Fresh yeast
5 gramos
Coconut oil
5 gramos (aprox. 1 cucharadita)
Powdered cinnamon
3 gramos
Ingredients
Steps
Calories
Ingredientes
9.5 raciones
9.5 raciones
Carrot
200 gramos
0% natural yogurt
120 gramos
Chicken egg
100 gramos (aprox. 2 unidades)
Oat flour
80 gramos
Coconut flour
80 gramos
Nuts and dried fruit
40 gramos
85% chocolate
25 gramos (aprox. 2 i ½ onzas)
Dates
25 gramos
Extra virgin olive oil
15 gramos (aprox. 15 cucharadas)
Fresh yeast
5 gramos
Coconut oil
5 gramos (aprox. 1 cucharadita)
Powdered cinnamon
3 gramos
1
Clarifications: 🔸The EVOO is measured in grams, although it appears in milliliters. 🔹The chocolate and coconut oil are for the coating. ▪️Salen 10 🍩
2
In a bowl, mix the eggs, yogurt, EVOO and date paste.
3
In another bowl, mix the sifted dry ingredients: the flours, cinnamon and baking powder.
4
Add the mixture of wet ingredients to the dry ingredients and integrate well.
5
Add the grated carrot and chopped walnuts.
6
Pour the mixture into a greased donut pan.
7
Bake in a preheated oven at 180 degrees for 15 minutes.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Doughs and breads
Quick
Breakfast
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