Costillas a la barbacoa 😋
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24

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24

Barbecued ribs 😋

5

(27)

150 min

0 kcal

lausantamaria_

lausantamaria_

Preparación de la receta

1

We make the BBQ sauce: we introduce the dates in a glass of water for 2' in the microwave to be able to bone them and beat all the ingredients until we obtain a homogeneous mixture. Once the sauce is ready, cut the ribs in the portions that you think are necessary (I made 6 portions) and paint the ribs with the sauce until they are well impregnated. Let them rest in the refrigerator overnight.

2

The next day, preheat the oven to 180°C. Wrap the ribs in aluminum foil and place them in a baking dish. Bake for 2 hours at 180°C.

3

After 2 hours, remove the paper and cook them again for 10 minutes at the same temperature, and that's it! Delicious. I accompanied them with baked deluxe potatoes.

Ingredients

Steps

Calories

1

We make the BBQ sauce: we introduce the dates in a glass of water for 2' in the microwave to be able to bone them and beat all the ingredients until we obtain a homogeneous mixture. Once the sauce is ready, cut the ribs in the portions that you think are necessary (I made 6 portions) and paint the ribs with the sauce until they are well impregnated. Let them rest in the refrigerator overnight.

2

The next day, preheat the oven to 180°C. Wrap the ribs in aluminum foil and place them in a baking dish. Bake for 2 hours at 180°C.

3

After 2 hours, remove the paper and cook them again for 10 minutes at the same temperature, and that's it! Delicious. I accompanied them with baked deluxe potatoes.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Meat

Meals

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