

1
Feta cheese toast with cucumber and carrot shavings, complemented with a homemade protein probolone cheese and coktail sauce.
3
(2)
10 min
0 kcal
Preparación de la receta
1
On a silicone base or baking paper, make some pancakes with the feta cheese and put them in your air fryer for 6 minutes at 200 degrees.
2
While the feta cheese is cooking, wash and peel the cucumber and carrot. Using a vegetable peeler, grate the cucumber and carrot into thin strips.
3
3. In a small bowl, mix the cottage cheese and chia seeds. This will be your homemade protein probolone cheese.
4
In another small bowl, mix the ketchup, mayonnaise sauce, ketchup and apple cider vinegar to make the cocktail sauce.
5
Once the feta cheese has finished cooking, remove it from the air fryer and let it cool for a few minutes.
6
Assemble your toast by placing the feta pancake on a plate, and topping it with the cucumber and carrot shavings. Top with the provolone cheese and coktail sauce, and that's it! And that's it!
Ingredientes
1 ración
1 ración

Ketchup
200 gramos (aprox. 1 unidad)

Cottage cheese
200 gramos (aprox. 1 unidad)

Feta cheese
200 gramos (aprox. 1 unidad)

Tomato sauce
200 gramos (aprox. 1 unidad)

Mayonnaise sauce
200 gramos (aprox. 1 unidad)

Chia seeds
150 gramos (aprox. 1 unidad)

Cucumber
100 gramos (aprox. 1 unidad)

Carrot
80 gramos (aprox. 1 unidad)

Apple cider vinegar
1 gramo (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Ketchup
200 gramos (aprox. 1 unidad)

Cottage cheese
200 gramos (aprox. 1 unidad)

Feta cheese
200 gramos (aprox. 1 unidad)

Tomato sauce
200 gramos (aprox. 1 unidad)

Mayonnaise sauce
200 gramos (aprox. 1 unidad)

Chia seeds
150 gramos (aprox. 1 unidad)

Cucumber
100 gramos (aprox. 1 unidad)

Carrot
80 gramos (aprox. 1 unidad)

Apple cider vinegar
1 gramo (aprox. 1 unidad)
1
On a silicone base or baking paper, make some pancakes with the feta cheese and put them in your air fryer for 6 minutes at 200 degrees.
2
While the feta cheese is cooking, wash and peel the cucumber and carrot. Using a vegetable peeler, grate the cucumber and carrot into thin strips.
3
3. In a small bowl, mix the cottage cheese and chia seeds. This will be your homemade protein probolone cheese.
4
In another small bowl, mix the ketchup, mayonnaise sauce, ketchup and apple cider vinegar to make the cocktail sauce.
5
Once the feta cheese has finished cooking, remove it from the air fryer and let it cool for a few minutes.
6
Assemble your toast by placing the feta pancake on a plate, and topping it with the cucumber and carrot shavings. Top with the provolone cheese and coktail sauce, and that's it! And that's it!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
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Valoraciones
Etiquetas
Toast
Snack
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