Ternera guisada en olla a presión
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10

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10

Veal stew in pressure cooker

3

(11)

73 min

0 kcal

Beatrizvarinea

Beatrizvarinea

Preparación de la receta

1

Salt and flour the veal. In the pressure cooker, add EVOO and when it is hot, seal the veal and set aside.

Ternera guisada en olla a presión Paso 0

2

Then we add the smashed potato, the piece of bell pepper, the carrot in pieces, the onion and the piece of leek and we let them cook with what is left of the veal in the pot.

Ternera guisada en olla a presión Paso 1

3

Add the veal cubes together with the white wine and let it reduce completely. Then add the chicken broth and incorporate the sweet paprika de la Vera and the bay leaves or the leaf.

4

When it boils, close the pot 23' and let it cool down.

Ternera guisada en olla a presión Paso 3

5

We blend the green bell pepper, the leek and the onion with a little broth. Put it back into the pot and stir.

Ternera guisada en olla a presión Paso 4

6

Then we incorporated peas and green beans. As it was very brothy, I left it over medium-low heat so that the peas and green beans would cook and thicken.

Ternera guisada en olla a presión Paso 5

7

After 20 minutes of medium-low heat, it is thickened and the vegetables and legumes are tender.

Ternera guisada en olla a presión Paso 6

Ingredients

Steps

Calories

1

Salt and flour the veal. In the pressure cooker, add EVOO and when it is hot, seal the veal and set aside.

Ternera guisada en olla a presión Paso 0

2

Then we add the smashed potato, the piece of bell pepper, the carrot in pieces, the onion and the piece of leek and we let them cook with what is left of the veal in the pot.

Ternera guisada en olla a presión Paso 1

3

Add the veal cubes together with the white wine and let it reduce completely. Then add the chicken broth and incorporate the sweet paprika de la Vera and the bay leaves or the leaf.

4

When it boils, close the pot 23' and let it cool down.

Ternera guisada en olla a presión Paso 3

5

We blend the green bell pepper, the leek and the onion with a little broth. Put it back into the pot and stir.

Ternera guisada en olla a presión Paso 4

6

Then we incorporated peas and green beans. As it was very brothy, I left it over medium-low heat so that the peas and green beans would cook and thicken.

Ternera guisada en olla a presión Paso 5

7

After 20 minutes of medium-low heat, it is thickened and the vegetables and legumes are tender.

Ternera guisada en olla a presión Paso 6

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Quick

Tupper

Meat

Meals

Stews

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