Croquetas saludables "Felicidad"
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5220

whatsapp

5220

Healthy croquettes "happiness

4.9

(5317)

0 kcal

AnaaaaRF

AnaaaaRF

Preparación de la receta

1

Ingredients: - 1 grated carrot - 3 eggs - 1 cup of oat flakes - 1 chicken breast (whole) boiled and chopped - Spices: oregano, salt, garlic powder and black pepper. - Parsley - Firm cheese, not too fatty (15% approx.), cut in cubes.

2

Grate a carrot.

3

Place in a bowl, along with the grated carrot, 3 beaten eggs, 1 cup of whole oat flakes, 1 cooked and chopped chicken breast, a handful of parsley and some spices (garlic powder, salt, black pepper and oregano). Mix well.

4

Make small balls with your hands and flatten them to put the small piece of cheese inside. Close them well and place them on a baking tray.

5

Bake in a preheated oven for 12-15 minutes at 180°C. Enjoy!

Ingredients

Steps

Calories

1

Ingredients: - 1 grated carrot - 3 eggs - 1 cup of oat flakes - 1 chicken breast (whole) boiled and chopped - Spices: oregano, salt, garlic powder and black pepper. - Parsley - Firm cheese, not too fatty (15% approx.), cut in cubes.

2

Grate a carrot.

3

Place in a bowl, along with the grated carrot, 3 beaten eggs, 1 cup of whole oat flakes, 1 cooked and chopped chicken breast, a handful of parsley and some spices (garlic powder, salt, black pepper and oregano). Mix well.

4

Make small balls with your hands and flatten them to put the small piece of cheese inside. Close them well and place them on a baking tray.

5

Bake in a preheated oven for 12-15 minutes at 180°C. Enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dairy

Dinner

Meat

Cereals

Egg

All

Doughs and breads

Meals

Croquettes

Accompaniment

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