

32
Lentil burger with french fries 🍔🍟
5
(37)
0 kcal
Preparación de la receta
1
First we have to pan fry the onion, the bell pepper and finally the mushrooms.

2
Then, in a blender glass, grind them well with the rest of the ingredients. If you see that the dough is not very thick, you can add more flour (it depends on how well drained the lentils are, the water that the vegetables may release ...) So do not be afraid to add more flour or wholemeal breadcrumbs.

3
It is a dough that can not be handled with your hands, so what I did was with a spoon and a cat tongue, shape it in the pan and you can see that it looks pretty good 😅 So do not worry because the important thing is that it does not stick to the pan and does not fall apart when you turn it over thanks to the egg.

4
I gave each one a couple of turns making sure it was well done on the inside.

5
I microwaved the potatoes with the steam case.

6
And then, my trick is to fry them a little in the pan with a few drops of EVOO. Then I added the spice mix that I show you in the last recipe I uploaded on the App. And ready 🥰

Ingredients
Steps
Calories
1
First we have to pan fry the onion, the bell pepper and finally the mushrooms.

2
Then, in a blender glass, grind them well with the rest of the ingredients. If you see that the dough is not very thick, you can add more flour (it depends on how well drained the lentils are, the water that the vegetables may release ...) So do not be afraid to add more flour or wholemeal breadcrumbs.

3
It is a dough that can not be handled with your hands, so what I did was with a spoon and a cat tongue, shape it in the pan and you can see that it looks pretty good 😅 So do not worry because the important thing is that it does not stick to the pan and does not fall apart when you turn it over thanks to the egg.

4
I gave each one a couple of turns making sure it was well done on the inside.

5
I microwaved the potatoes with the steam case.

6
And then, my trick is to fry them a little in the pan with a few drops of EVOO. Then I added the spice mix that I show you in the last recipe I uploaded on the App. And ready 🥰

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Vegetarian
Meals
Hamburgers
Use
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