Hamburguesa de lentejas con patatas 🍔🍟
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32

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32

Lentil burger with french fries 🍔🍟

5

(37)

0 kcal

cristeachef

cristeachef

Preparación de la receta

1

First we have to pan fry the onion, the bell pepper and finally the mushrooms.

Hamburguesa de lentejas con patatas 🍔🍟 Paso 0

2

Then, in a blender glass, grind them well with the rest of the ingredients. If you see that the dough is not very thick, you can add more flour (it depends on how well drained the lentils are, the water that the vegetables may release ...) So do not be afraid to add more flour or wholemeal breadcrumbs.

Hamburguesa de lentejas con patatas 🍔🍟 Paso 1

3

It is a dough that can not be handled with your hands, so what I did was with a spoon and a cat tongue, shape it in the pan and you can see that it looks pretty good 😅 So do not worry because the important thing is that it does not stick to the pan and does not fall apart when you turn it over thanks to the egg.

Hamburguesa de lentejas con patatas 🍔🍟 Paso 2

4

I gave each one a couple of turns making sure it was well done on the inside.

Hamburguesa de lentejas con patatas 🍔🍟 Paso 3

5

I microwaved the potatoes with the steam case.

Hamburguesa de lentejas con patatas 🍔🍟 Paso 4

6

And then, my trick is to fry them a little in the pan with a few drops of EVOO. Then I added the spice mix that I show you in the last recipe I uploaded on the App. And ready 🥰

Hamburguesa de lentejas con patatas 🍔🍟 Paso 5

Ingredients

Steps

Calories

1

First we have to pan fry the onion, the bell pepper and finally the mushrooms.

Hamburguesa de lentejas con patatas 🍔🍟 Paso 0

2

Then, in a blender glass, grind them well with the rest of the ingredients. If you see that the dough is not very thick, you can add more flour (it depends on how well drained the lentils are, the water that the vegetables may release ...) So do not be afraid to add more flour or wholemeal breadcrumbs.

Hamburguesa de lentejas con patatas 🍔🍟 Paso 1

3

It is a dough that can not be handled with your hands, so what I did was with a spoon and a cat tongue, shape it in the pan and you can see that it looks pretty good 😅 So do not worry because the important thing is that it does not stick to the pan and does not fall apart when you turn it over thanks to the egg.

Hamburguesa de lentejas con patatas 🍔🍟 Paso 2

4

I gave each one a couple of turns making sure it was well done on the inside.

Hamburguesa de lentejas con patatas 🍔🍟 Paso 3

5

I microwaved the potatoes with the steam case.

Hamburguesa de lentejas con patatas 🍔🍟 Paso 4

6

And then, my trick is to fry them a little in the pan with a few drops of EVOO. Then I added the spice mix that I show you in the last recipe I uploaded on the App. And ready 🥰

Hamburguesa de lentejas con patatas 🍔🍟 Paso 5

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Vegetarian

Meals

Hamburgers

Use

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