69
Coffee flan
4
(73)
14 min
0 kcal
mjpino99
Preparación de la receta
1
First soak the dates until they are soft.
2
Once they are soft, beat the dates until the date paste is formed.
3
Then add the rest of the ingredients to the glass where the dates were and blend everything.
4
Once everything is beaten, pour into a microwave-safe mold. And we put about 4' depending on the microwave.
5
Let cool for a few hours and sprinkle with pure cocoa powder to taste.
Ingredients
Steps
Calories
1
First soak the dates until they are soft.
2
Once they are soft, beat the dates until the date paste is formed.
3
Then add the rest of the ingredients to the glass where the dates were and blend everything.
4
Once everything is beaten, pour into a microwave-safe mold. And we put about 4' depending on the microwave.
5
Let cool for a few hours and sprinkle with pure cocoa powder to taste.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Christmas
Occasional use
Snack
Quick
Desserts
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...