1/2

2/2

Arroz negro de calamar
whatsapp

33

whatsapp

33

Black rice with squid

3

(34)

45 min

0 kcal

ugirios

ugirios

Preparación de la receta

1

Heat some oil in the frying pan and add the sliced garlic, once it begins to brown add the squid rings together with some chopped parsley. Let them cook well and set aside.

2

In the same frying pan add another little oil and fry the onion and carrot with a little salt and pepper, add a grated tomato and a splash of red wine after five minutes, let it cook a little and add the sliced mushrooms.

3

Add the rice and marinate a little so that it seals. Then add the ink and the reserved squid, leaving some to put on top, mix and add the hot fish stock. I used homemade shrimp fumet. Let the rice cook and add more broth if necessary.

Ingredients

Steps

Calories

1

Heat some oil in the frying pan and add the sliced garlic, once it begins to brown add the squid rings together with some chopped parsley. Let them cook well and set aside.

2

In the same frying pan add another little oil and fry the onion and carrot with a little salt and pepper, add a grated tomato and a splash of red wine after five minutes, let it cook a little and add the sliced mushrooms.

3

Add the rice and marinate a little so that it seals. Then add the ink and the reserved squid, leaving some to put on top, mix and add the hot fish stock. I used homemade shrimp fumet. Let the rice cook and add more broth if necessary.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Fish and seafood

Rice

Meals

Use

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