6
Hot sandwich x2
3
(7)
10 min
0 kcal
Patyrey
Preparaci贸n de la receta
1
Cook the egg whites in a non-stick frying pan or griddle.
2
In the meantime, place the ham and cheese on the bread.
3
Once the egg whites are ready, put them in the bread.
4
In the same frying pan, place the sandwich a couple of minutes on each side until it is slightly toasted and ready.
Ingredients
Steps
Calories
1
Cook the egg whites in a non-stick frying pan or griddle.
2
In the meantime, place the ham and cheese on the bread.
3
Once the egg whites are ready, put them in the bread.
4
In the same frying pan, place the sandwich a couple of minutes on each side until it is slightly toasted and ready.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Dinner
Quick
Dairy
Breakfast
Egg
隆Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 馃幆 隆Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...