9
Roasted pumpkin seeds
3
(10)
10 min
0 kcal
debcabcap
Preparación de la receta
1
Wash the seeds well and dry them with a cloth. Preheat the oven to 180° in Grill mode.
2
In a dish, add a splash of oil, and stir all the seeds so that they are well impregnated with oil. We also add the spices we like and a pinch of salt on top of the seeds.
3
We put them in the oven for 10 minutes at 180°-200° in grill mode and that's it.
Ingredientes
1 ración
1 ración
Provencal herbs
100 gramos
Seeds
30 gramos
Extra virgin olive oil
5 gramos (aprox. 1 cucharada)
Salt
5 gramos
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Provencal herbs
100 gramos
Seeds
30 gramos
Extra virgin olive oil
5 gramos (aprox. 1 cucharada)
Salt
5 gramos
1
Wash the seeds well and dry them with a cloth. Preheat the oven to 180° in Grill mode.
2
In a dish, add a splash of oil, and stir all the seeds so that they are well impregnated with oil. We also add the spices we like and a pinch of salt on top of the seeds.
3
We put them in the oven for 10 minutes at 180°-200° in grill mode and that's it.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Vegan
Use
Toast
Accompaniment
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