

2
Pancake with avocado and tomato 馃崊 馃
3
(3)
5 min
0 kcal
Preparaci贸n de la receta
1
Choose the pancake you like the most, it can be wheat 馃尵 or rice 馃崥. I chose the rice one, but it depends on your personal taste.

2
Take the avocado 馃 and cut it in half. It must be ripe so that it becomes like a cream and, with a spoon 馃 you can scoop out its pulp. If you take out one or two spoons, it will be enough to spread the whole pancake.


3
Wash 馃Ъ the tomato 馃崊 and cut it 馃敧 into small cubes or thin slices. Then put it on top of the pancake with avocado 馃.



4
The final step is to add all the spices that enhance the flavor of the avocado 馃. I used this special seasoning for avocados from the brand Just Spices that has salt 馃, tomato powder, sesame seeds, black pepper....



Ingredients
Steps
Calories
1
Choose the pancake you like the most, it can be wheat 馃尵 or rice 馃崥. I chose the rice one, but it depends on your personal taste.

2
Take the avocado 馃 and cut it in half. It must be ripe so that it becomes like a cream and, with a spoon 馃 you can scoop out its pulp. If you take out one or two spoons, it will be enough to spread the whole pancake.


3
Wash 馃Ъ the tomato 馃崊 and cut it 馃敧 into small cubes or thin slices. Then put it on top of the pancake with avocado 馃.



4
The final step is to add all the spices that enhance the flavor of the avocado 馃. I used this special seasoning for avocados from the brand Just Spices that has salt 馃, tomato powder, sesame seeds, black pepper....



Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Vegetable protein
Dinner
Quick
Tupper
Gluten free
Breakfast
Accompaniment
Cereals
Snack
Vegan
Rice
Vegetarian
Toast
Lactose free
Children's
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