FLAN DE HUEVO AL MICROONDAS
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302

Microwave egg flan

4.9

(314)

145 min

0 kcal

tonpetitchef

tonpetitchef

Preparación de la receta

1

Hydrate the dates in boiling water for 10 minutes.

2

Grind the dates to obtain a paste. If there are small pieces left, we can filter the paste or leave them, although we will find them later in the flan.

3

In a bowl, stir by hand (do not beat too much) the eggs, milk and date paste until everything is well integrated.

4

Pour into one or more containers (in our case, the quantities indicated are enough for two glasses).

5

At minimum power, heat our flans for 15 minutes in the microwave, one by one, making sure that they do not boil. After 15 minutes, depending on whether the surface is set or not, continue heating it in the microwave, checking it every minute or so.

6

Allow to cool to room temperature and refrigerate for a minimum of 2 hours.

7

Before serving, and optionally, we can pour a few drops of vanilla essence.

Ingredients

Steps

Calories

1

Hydrate the dates in boiling water for 10 minutes.

2

Grind the dates to obtain a paste. If there are small pieces left, we can filter the paste or leave them, although we will find them later in the flan.

3

In a bowl, stir by hand (do not beat too much) the eggs, milk and date paste until everything is well integrated.

4

Pour into one or more containers (in our case, the quantities indicated are enough for two glasses).

5

At minimum power, heat our flans for 15 minutes in the microwave, one by one, making sure that they do not boil. After 15 minutes, depending on whether the surface is set or not, continue heating it in the microwave, checking it every minute or so.

6

Allow to cool to room temperature and refrigerate for a minimum of 2 hours.

7

Before serving, and optionally, we can pour a few drops of vanilla essence.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Occasional use

Snack

Quick

Dairy

Gluten free

Desserts

Vegetarian

All

Accompaniment

Egg

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