tosta de guacamole
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Guacamole toast

3

(1)

15 min

0 kcal

realfooder.7g1m2tyo

realfooder.7g1m2tyo

Preparaci贸n de la receta

1

toasting bread

2

while the bread is toasted make the guacamole, cut the avocado in two and remove the seed, with a spoon remove the avocado flesh and put in a bowl add the tomato, onion, cilantro previously cut into brunua, add oil, salt and lemon juice to taste and mix all the ingredients.

3

making the egg

4

spread the guacamole on the toasted bread and place the egg in the center of the toasted bread.

Ingredients

Steps

Calories

1

toasting bread

2

while the bread is toasted make the guacamole, cut the avocado in two and remove the seed, with a spoon remove the avocado flesh and put in a bowl add the tomato, onion, cilantro previously cut into brunua, add oil, salt and lemon juice to taste and mix all the ingredients.

3

making the egg

4

spread the guacamole on the toasted bread and place the egg in the center of the toasted bread.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Informaci贸n nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear informaci贸n nutricional

Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.

Valoraciones

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