30
Steamed mussels
3
(31)
14 min
0 kcal
arizgar
Preparación de la receta
1
Wash the leek, chop it into slices and put it in a casserole together with the glass of water and half a glass of vinegar.
2
Then add the bag of mussels, cover and cook for 4 minutes to allow the mussels to open. to open.
3
Remove the mussels and strain the broth into another pot. Allow to reduce by half.
4
In a bowl we add 6 spoonfuls of the broth + 6 spoonfuls of EVOO and chopped parsley, mix well and let it rest for a few minutes. Finally we use the sauce to pour over the mussels.
Ingredients
Steps
Calories
1
Wash the leek, chop it into slices and put it in a casserole together with the glass of water and half a glass of vinegar.
2
Then add the bag of mussels, cover and cook for 4 minutes to allow the mussels to open. to open.
3
Remove the mussels and strain the broth into another pot. Allow to reduce by half.
4
In a bowl we add 6 spoonfuls of the broth + 6 spoonfuls of EVOO and chopped parsley, mix well and let it rest for a few minutes. Finally we use the sauce to pour over the mussels.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Dinner
Quick
Fish and seafood
Meals
Accompaniment
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