Bol de frutas con yogurt
whatsapp

10

whatsapp

10

Fruit bowl with yogurt

5

(12)

10 min

0 kcal

MCO_97

MCO_97

Preparaci贸n de la receta

1

Mix the natural yogurt with a few blueberries and a little soy drink. I let it whisk, getting a lighter texture than a yogurt.

2

Pour the mixture into a bowl and add the chia seeds. Set aside.

3

Wash the blueberries and peel and slice the kiwifruit 馃珢馃.

4

Finally we place the fruits in the bowl and ready to eat! 馃構馃い

Ingredients

Steps

Calories

1

Mix the natural yogurt with a few blueberries and a little soy drink. I let it whisk, getting a lighter texture than a yogurt.

2

Pour the mixture into a bowl and add the chia seeds. Set aside.

3

Wash the blueberries and peel and slice the kiwifruit 馃珢馃.

4

Finally we place the fruits in the bowl and ready to eat! 馃構馃い

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Informaci贸n nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear informaci贸n nutricional

Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Quick

Dairy

Gluten free

Vegetarian

All

Breakfast

Accompaniment

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